Natural liquid ionic magnesium from Western Australia – 500 ml

Natural liquid ionic magnesium from Western Australia – 500 ml


- Magnesium is used for roughly 300 processes in the body and 60% of it is stored in bones and teeth. When our body needs minerals for survival it will pull them out of storage.
 - It is impossible to get enough magnesium from food due to depletion of soils so most people are deficient in it.
- Magnesium activates thyrocalcitonin, a hormone that under normal circumstances would send calcium to your bones.
- Magnesium keeps calcium soluble in small intestine, where calcium is absorbed.  


Liquid magnesium is best added to drinking water, sparkling water is best, soups and any cooked food. It also can and should be applied topically. Transdermal application allows to avoid loose stools that often come with supplementing magnesium internally.

Start slowly and watch how you feel. If too much magnesium is taken the unwanted amount will be excreted and you will get loose stool. But the uptake of magnesium changes according to the body's need and magnesium availability. If the diet is low in magnesium the body will absorb more. Be safe but be unafraid. 

Never take undiluted.

Do not apply to broken skin – it will sting.
If applying to skin expect tingling reaction at first. To mitigate it apply to wet skin or use a moisturiser. Choose one that would not prevent absorption of magnesium. If there is white salt-like residue it can be washed or wiped off in 20 minutes. 

Daily Magnesium need is calculated as 10 mg per kg of body weight. So 1ml of Ancient Lakes liquid magnesium is a daily usage of an 10kg child and 1 teaspoon of 5ml will suit a 50 kg adult. Note that any stress increases magnesuim consumption so look at how you feel and listen to your body.

This is what the manufacturer says  about its product.
"Ancient Lakes natural, magnesium-rich ‘bitterns’ contain 98,000 ppm magnesium ions in solution. They are a complex mix of ionic minerals of magnesium, potassium, calcium, sodium, boron, zinc and other highly soluble minerals.

This highly concentrated source of magnesium and other essential minerals is gently harvested from our ancient salt lake. Use these concentrated magnesium drops in your drinks, juices and meals for an easy way to boost your magnesium intake. - Highly bio-available and quickly absorbed

- A great way to increase your magnesium intake
- Stored in plastic to prevent breakage
- Add to juice, or a bottle of still or sparkling water to sip throughout the day
- Safe to cook with – unaffected by heat 

How to use: Adults: start with up to 10 drops added to water, juice or food daily. Increase gradually 2–3 per day until tolerance is reached.

Nutrition Facts
Serving size (1 mL)
Amount Per Serving
Calories 0
Total Fat 0 g
Magnesium 98.5 mg
Potassium 8.7 mg
Sodium 7.5 mg
Calcium 0.041 mg
Boron 0.006 mg
Zinc 0.002 mg
Sulphur 11.7 mg
Chloride 270 mg
Sulphate 35 mg"